Section 1 - Instruction

We've uncovered how multitasking is a myth and how smartphones are designed to be addictive. This practice session will help you solidify your understanding of these powerful focus killers.

Engagement Message

Ready to begin?

Section 2 - Practice

Type

Fill In The Blanks

Markdown With Blanks

Multitasking is actually rapid [[blank:task-switching]], which leaves behind [[blank:attention residue]] and hurts your performance.

Suggested Answers

  • task-switching
  • attention residue
  • focus
  • energy
Section 3 - Practice

Type

Sort Into Boxes

Practice Question

Sort these concepts into the correct category: the psychology of multitasking or the psychology of smartphone design.

Labels

  • First Box Label: Multitasking Trap
  • Second Box Label: Smartphone Trap

First Box Items

  • Attention residue
  • Switching costs
  • Decreased accuracy

Second Box Items

  • Variable rewards
  • Infinite scroll
  • Push notifications
Section 4 - Practice

Type

Swipe Left or Right

Practice Question

Is the statement describing a cost of task-switching or an addictive app feature? Swipe to categorize.

Labels

  • Left Label: Task-Switching Cost
  • Right Label: Addictive App Feature

Left Label Items

  • It can increase task time by 25%.
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