Job category:
Business Operations

Train Everyday Positivity Habits

You'll build a playful toolkit of gratitude, savoring, supportive self-talk, and encouraging conversation. You'll use these micro-practices to bank the good, protect your motivation, and spread constructive energy to the people around you.
3 lessons
9 practices
1 hour
Badge for Practicing Self-Care,
Practicing Self-Care

Course details

Banking the Good
Matching Positivity Techniques to Moments
Help Chet Stay With the Win
Banking the Good at Day's End

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