Last time you learned to track decision timing. But speed isn't everything - what if your fastest decisions leave you feeling terrible?

Today we'll measure satisfaction alongside speed to find your sweet spot between quick and good.

Engagement Message

Think of a recent fast decision: how did it feel a week later?

Here's the key insight: satisfaction changes over time. A decision that feels great immediately might sour after a week when consequences emerge.

This is why we measure twice - at 1 day and 1 week post-decision.

Engagement Message

Can you name a decision and note how your feelings shifted over time?

We'll use a simple 1-10 satisfaction scale. 10 means "completely happy with this choice" and 1 means "I deeply regret this decision."

No complex analysis needed - just your honest gut reaction to how the decision worked out.

Engagement Message

What would make you rate a decision as a 10?

The timing matters crucially. Day 1 captures your immediate confidence and relief. Week 1 reveals how well the decision actually played out in reality.

Both scores tell you different things about your decision-making patterns.

Engagement Message

Which timeframe do you think reveals more about decision quality?

Now you can spot patterns. Do your fastest decisions score lower at week 1? Do deadline-driven choices feel better immediately but worse later?

This data reveals your personal decision-making strengths and blind spots.

Engagement Message

What pattern would worry you most in your own data?

Your satisfaction log needs just four fields: decision summary, day 1 score, week 1 score, and decision time from your previous log.

Keep it simple so you'll actually use it consistently.

Engagement Message

Which part of this logging process feels most challenging?

Type

Sort Into Boxes

Practice Question

Let's identify what affects decision satisfaction over time. Sort these factors into whether they typically improve or worsen your satisfaction from day 1 to week 1:

Labels

• First Box Label: Usually Improves
• Second Box Label: Usually Worsens

First Box Items

• Clear next steps
• Considered options
• Gut instinct

Second Box Items

• Rushed choice
• Peer pressure
• Avoided conflict