In this unit, you’ll learn how to spot the moments when coaching can have the greatest impact. Recognizing coachable moments means noticing when a team member is facing a challenge, expressing uncertainty, or showing a desire to grow. Instead of immediately solving the problem, you’ll learn to pause and ask: Is this a chance for them to learn and develop? By identifying these opportunities, you empower your team to build confidence and capability.

A coachable moment is any situation where a team member can benefit from reflection, exploration, or skill-building. These moments often show up as:

• Someone asking for advice or help
• A team member expressing frustration or confusion
• Mistakes or setbacks that could be learning opportunities
• Curiosity or interest in taking on new responsibilities

To recognize these moments, you can listen for cues that coaching is appropriate :

To help you recognize and act on coachable moments, you can use the "Pause, Notice, Choose" framework:

1. Pause: When someone approaches you with a challenge, resist the urge to jump in with a solution.
2. Notice: Pay attention to what the team member is saying and how they’re feeling. Are they looking for answers, or are they open to exploring options?
3. Choose: Decide whether this is a moment to coach (ask questions, encourage reflection) or to direct (give clear instructions). If there’s time and space for growth, choose to coach.'

As we saw in the previous unit, coachable moments thrive in an environment of psychological safety. When your team feels safe to share struggles and ideas, you’ll notice more opportunities to coach. Respond with curiosity, validate their efforts, and model openness about your own learning. For example, this dialogue demonstrates how to respond as a manager in a coachable moment:

• Jessica: Hey Chris, I’m struggling with how to organize the new project timeline. I’m worried I’ll miss something important.
• Chris: Thanks for sharing that, Jessica. It’s normal to feel that way with a big project. What steps have you already taken?
• Jessica: I’ve listed out the main deliverables, but I’m not sure how to sequence them.
• Chris: That’s a great start. What do you think would help you figure out the best order?
• Jessica: Maybe mapping out dependencies would help.
• Chris: That sounds like a solid approach. How about you give that a try and we can review it together?

In this exchange, Chris recognizes a coachable moment when Jessica expresses uncertainty. Instead of providing a solution, Chris uses open questions and encouragement, supporting Jessica’s growth and confidence.

You’ll soon have the chance to practice spotting and responding to coachable moments in real-world scenarios.